
Integrative Method
Embark on a personalised wellness journey, designed around your preferences, offering the perfect balance between nature, relaxation, and health. On our retreats we use integrative practices and antroposhopic medicine, to prevent and mantain health and longevity.
Each health program is tailored made with you to achieve an optimal level of physical and mental well-being.
Lenght of retreat: 4 days - 2 weeks

Private 1:1 /family/friends
Revitalize your body and mind with our tailored Wellness Packages, blending relaxation and revitalization.
Reconnect with nature on our immersive Nature Retreats, complete with activities and workshops.
Are you a group of like-minded friends,, a multi-generational family seeking to revitalise and rejuvenate together? Or maybe you are looking for a one to one journey, to rebalace your health? We are here to guide you on that journey.
Programs
Our Method integrates 8 holistic disciplines to help our guests achieve their goals and develop their full potential. By combining their benefits, we can optimize the health impact of each of them individually. You can easily design and book a retreat by contacting us directly via phone or e-mail.



Where you can find us
Sesimbra, Portugal